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Turn your goals into reality with Yasiris Ortiz
Table Tennis Zoom Training
$59.99
Disponible para reserva
Description:
This $59.99 monthly plan is designed to provide high-quality, personalized coaching via Zoom. Perfect for those looking to improve their table tennis skills from the comfort of their home. Yasiris Ortiz, an experienced professional, will guide you through interactive sessions tailored to your level and goals.
Detailed Training Program
Online Training Program:
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- Initial Assessment:
- Skills and current level assessment.
- Setting personalized goals.
- Planning a tailored training program
- Table Tennis Fundamentals (Sessions 2-4):
- Basic stroke techniques.
- Posture and footwork.
- Serve and return practice.
- Skill Development:
- Advanced stroke techniques.
- Game strategies.
- Coordination and agility exercises.
- Mental and Physical Training:
- Concentration and stress management techniques.
- Physical preparation exercises specific to table tennis.
- Warm-up and cool-down routines.
- Match Analysis and Feedback:
- Analysis of your match videos.
- Identifying areas for improvement.
- Personalized tactical advice.
- Q&A Sessions):
- Resolving doubts and questions.
- Progress review.
- Adjustments to the training plan as needed.
- Competition Preparation:
- Tournament game strategies.
- Pressure management techniques.
- Simulation of competition scenarios.
- Initial Assessment:
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Additional Benefits:
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- Access to exclusive digital resources.
- Online community to interact with other students.
- Continuous support via email.
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